COACH & FOUNDER

LaSchwann “Casper” Killens

Helping people create a life that aligns with who they truly are.

I’m passionate about helping people build an authentic life—one aligned with their values, not just their obligations.

For a long time, I made decisions based on fear and followed a version of life I thought I should be living. I hadn’t defined what mattered most to me, so I couldn’t build around it. Choosing to change wasn’t easy, and it didn’t fix everything overnight. But it started a process that allowed me to reconnect with what matters.

Today, my life and work align with my values—and continue to grow because of it. That’s the kind of support I offer my clients: honest reflection, values clarity, and forward movement.

my story

From high-stakes service to whole-person coaching.

I spent 20 years in the U.S. Army, serving in intelligence and leadership roles across diverse environments. After retiring, I continued working as a Department of the Army civilian and defense contractor, training and mentoring service members at all levels.

Along the way, I earned a Master’s in Adult Education and Training, deepening my ability to support adult learners. Whether I’m facilitating a workshop or coaching one-on-one, I approach learning as a co-created process of growth.

From 2020 to 2023, I served as a Guide with the Boulder Crest Foundation, leading Post-Traumatic Growth programs for Veterans and First Responders. Through it all, I’ve coached over 360 individuals—helping them gain clarity, shift perspective, and act with purpose.

HOW I COACH

Curious. Collaborative.
Grounded in real life.

My coaching style is direct but compassionate. I’m not here to fix you or hand you a checklist, but to walk alongside you as you think clearly, act with intention, and create a life that reflects who you are.

I coach with curiosity and empathy. That means:

  • I ask questions that challenge assumptions, not your worth.
  • I listen for both what’s said and unsaid without judgement.
  • I help you reconnect with your own wisdom and values.

Every session is shaped by your goals, your pace, and your lived experience.

LET’S TALK

Let’s start a conversation. No pressure, no pitch.

Your discovery call is complimentary and all about you. We’ll talk about what coaching is, what it isn’t, and whether it makes sense for us to work together.

This is a space to explore, ask questions, and begin wherever you are.

Book a Free Discovery Session
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