why process matters
Coaching is a journey.
Every coaching relationship is unique, but having a clear process helps us stay focused and aligned. Here’s an overview of what you can expect when we work together from our first conversation to achieving your goals.
step 1
Discovery Session
We start with a complimentary discovery session. This is a no-pressure conversation where we get to know each other, discuss your goals, and see if we’re a good fit.
Step 2
Goal-Setting and Clarity
In our first official session, we dive deeper into what you want to achieve. For example, I once worked with a client who felt overwhelmed by too many responsibilities and a constant sense of not doing enough.
Through coaching, we explored their values, looked at their family and home structure, and discovered that much of the overwhelm stemmed from a lack of boundaries and a fear of difficult conversations.
step 3
Co-Creating Action Steps
Each session, we co-create actionable steps. With this client, once we identified their core values and the importance of family, we worked on setting healthy boundaries and practicing those tough conversations. This empowered them to create a more balanced and authentic life, aligned with their true priorities.
Step 4
Regular Reflection & Adjustment
Coaching is dynamic. As you grow, your goals and needs might shift. The client who came in feeling overwhelmed eventually gained clarity and realigned their goals, and we adjusted our approach to support their evolving vision.
step 5
Transition & Growth Beyond Coaching
As we near the end of our coaching journey, my goal is for you to feel confident and empowered to continue independently. I believe that coaching should not be a lifelong dependency. Instead, it’s about equipping you with the tools, strategies, and self-belief to navigate your journey on your own.
The ultimate success is when you walk away knowing you can handle whatever comes next, with a personalized playbook you’ve created for yourself.
LET’S TALK
Let’s start a conversation. No pressure, no pitch.
Your discovery call is complimentary and all about you. We’ll talk about what coaching is, what it isn’t, and whether it makes sense for us to work together.
This is a space to explore, ask questions, and begin wherever you are.